Gut Health Masterclass: October
Nikki Wagner, Biochemist and Nutritionist, will discuss the many roles of your gut. The gut-brain connection, how to heal and seal your gut lining, probiotic and prebiotic food plus much more.
Nikki is a Type 1 diabetic herself who understands life with chronic illness and autoimmune disease. It is her goal to help people improve their quality of life through the 'Art of Nourishment' - wholefoods coupled with movement, mindfulness and healthy relationship.
Saturday 28th October
Time: 2pm - 4pm