Prenatal Yoga Course: April/May

Calling all Pregnant Mamas!

We've got a course of very special Prenatal yoga classes starting soon just for you. Limited spaces are available so book in asap to secure your space. 

Highly recommended by midwives and doulas, prenatal yoga is a safe, simple and natural method of preparing for childbirth. It combines breathing and relaxation techniques with stretching and strengthening practices.
Rikai's intention is to connect mothers-to-be with their unborn baby, to instil trust in their own innate birthing abilities and find strength and sisterhood in a group of like minded women journeying to motherhood together.

Day: Wednesdays 10.00AM - 11.00AM  | Dates: 26/04/2017 - 31/05/2017
Cost: $100 ($85 concession) for course of 6 classes
Minimum numbers: 8

Interested but the class time doesn't work for you? Register your interest anyway, we are keen to support you.