4 Week Prenatal Yoga Course: June/July
Last Chance Before Rikai Has her baby!
Highly recommended by midwives and doulas, prenatal yoga is a safe, simple and natural method of preparing for childbirth. It combines breathing and relaxation techniques with stretching and strengthening practices. Rikai's intention is to connect mothers-to-be with their unborn baby, to instil trust in their own innate birthing abilities and find strength and sisterhood in a group of like minded women journeying to motherhood together.
Wednesdays 10.00AM - 11.00AM
Running: 28/06/2017 - 19/07/2017
Cost: $70 for 4 classes
Limited spaces, register now!