Mum's and Bub's Yoga with Rikai: Feb to Apr

Mum's and Bub's Yoga with Rikai

Our popular Mum's and Bub's Yoga with Rikai Blondell is back, starting this month!

A 7 week course designed specifically for the postnatal body, working on core and pelvic floor while stretching and strengthening the whole body.

The course promotes bonding and interaction between Mother and baby.

"There is a calmness and joy in the room, that is felt by all." Rikai

Day: Wednesdays 10.30am - 11.30am
Running: 28th Feb to 11th Apr 2018
Cost: $120 Pre book only

Mum & Bub poster 3.jpg
Ingrid Gravestein