Mum's and Bub's Yoga with Rikai: May to June

Mum's and Bub's Yoga with Rikai

Our popular Mum's and Bub's Yoga with Rikai Blondell is back, starting in May!

A 6 week course designed specifically for the postnatal body, working on core and pelvic floor while stretching and strengthening the whole body.

The course promotes bonding and interaction between Mother and baby.

"There is a calmness and joy in the room, that is felt by all." Rikai

Day: Wednesdays 10.30am - 11.30am
Running: 2nd May to 6th June 2018
Cost: $120 Pre book only

Mum & Bub poster May 2018.jpg
Ingrid Gravestein